10+ Things to Know About the Psychology of Jealousy | Are You jealous

10+ Things to Know About the Psychology of Jealousy | Are You jealous


10+ Things to Know About the Psychology of Jealousy | Are You jealous

10+ Things to Know About the Psychology of Jealousy | Are You jealous


1) Jealousy mean feeling or showing an envious resentment of someone or their achievements, possessions, or perceived advantages.
Jealousy is actually described as being different from envy.
Jealousy is described as happening when something negative takes place such as experiencing loss (something being taken away). Envy, on the other hand, is described as the feeling experienced when someone does not get what they want.

2) A jealous person will never be upfront about their feelings regarding you. They prefer to plaster on a fake smile and will act like they’re sharing your happiness and wishing the very best for you.

3) Jealous behavior can be tough to control. The underlying issues rarely go away on their own. If jealousy is a pattern of behavior that is repeated in relationship after relationship it may take the intervention of a professional therapist to help reign it in and provide tools to cope with the causes that are driving it.

4) Signs you may be experiencing jealousy include:
Anger toward a person or situation that is interfering with something you care about.

Resentment of a friend or partner when they can't spend time with you.
Difficulty feeling happy for a coworker when they receive something you wanted.

5)Letting jealous person to know that they have hurt you will only make them happy so just remain calm and try to guide them back to the right path.

10+ Things to Know About the Psychology of Jealousy | Are You jealous


6)Reduce your negative interactions with the person. If you can change your environment or social dynamics it will reduce the jealous person’s ability to influence you.

7)Jealousy is a very negative emotion. It is ruining your life because of the shift in focus. Rather than being happy and grateful about the good things in your life, now the mind is more focused on feeling miserable by seeing better things in others. ... Jealousy is a demon that can make life hell.

8)Jealousy is described as being different from envy. Jealousy is described as happening when something negative takes place such as experiencing a loss (something being taken away). Envy, on the other hand, is described as the feeling experienced when someone does not get what they want.

9)Ignore the jealous and hateful comments. Although it’s hard to do, ignoring mean comments from jealous people tells them you are not going to validate their feelings.

10)A jealous person’s conscience will not prick them when they’re trying to find ways to pull you down. This might mean them giving you the worst advice possible so that you’ll end up failing.

11)Jealous people constantly try to disparage your achievements, sometimes going to very cruel lengths to do so. Remember that there is no point trying to tell them otherwise because they will just go on doing so.

12)Jealous people will take any opportunity they can find to talk about you behind your back, and they will not be saying good things. Sometimes they’re downright spiteful and nasty and they won’t even think twice about spreading rumours, even ones they know are false.

13)Letting jealous people know that they have hurt you will only make them happy so just remain calm and try to guide them back to the right path.

14)Someone in the grip of jealousy will suffer raised blood pressure, heart-rate and adrenalin levels, weakened immunity, anxiety and probably insomnia.

7 warning signs that someone is secretly jealous of you

People also ask

What is the psychology behind jealousy?

Research has identified many root causes of extreme jealousy, including low self-esteem, high neuroticism, and feeling possessive of others, particularly romantic partners. Fear of abandonment is also a key motivator.


What type of emotion is jealousy?

Jealousy generally refers to the thoughts or feelings of insecurity, fear, and concern over a relative lack of possessions or safety. Jealousy can consist of one or more emotions such as anger, resentment, inadequacy, helplessness or disgust.


What triggers jealousy?

Understand your triggers

Jealousy may be driven by low self-esteem or a poor self-image. If you don't feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship.


What are the traits of a jealous person?

Signs of Envy

  • You aren't happy for others when they achieve success.
  • Another person's success makes you feel unhappy.
  • You feel the need to diminish someone else's success.
  • You judge others negatively.
  • You're happy when others face setbacks.


What is unhealthy jealousy?

Unhealthy jealousy is rooted in fear of abandonment and a worry about not being truly loved. 1 Unhealthy jealousy is characterized by: Being paranoid about what a partner is doing or feeling. Demanding an account of where a partner has been. Displaying unusual insecurity and fear.


What color is jealousy?

Dark Green is associated with ambition, greed, and jealousy.


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